Welcome to Big Shakti
We blend ancient yoga-tantra wisdom with modern depth psychology
to guide you toward profound physical, mental, and spiritual well-being.
Discover our expert-led meditations, courses, and teachings designed to empower self-awareness, resilience, and personal transformation. They help you reduce stress, increase vitality, and awaken your highest potential.
Whether you're a beginner or an advanced student, our experienced teachers, Dr. Swami Shankardev Saraswati and Jayne Stevenson will guide you on a transformative journey of self-discovery.
Join our global community and unlock the infinite potential within you for a vibrant, more fulfilling life.
Teachers & Cofounders
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Dr. Swami Shankardev Saraswati
Dr. Swami Shankardev Saraswati is a Western medical doctor, Yoga Acharya (authority), Yoga Therapist, psychotherapist, author, and teacher.
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Jayne Stevenson
Jayne Stevenson, co-founder and Director of Big Shakti, is a counselor, dreamworker, and writer with a passion for healing and spirituality.
Our Accreditations
Big Shakti’s courses are recognized by the Yoga Alliance (USA) as Continuing Education (contact hours), Yoga Australia, Satyananda Yoga Academy, and SYTA (Satyananda Yoga Teachers Association) for Continuing Professional Development.
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Big Shakti Meditations
Transform Your Body, Mind, and Spirit with Our Guided Meditations
Our guided meditations are meticulously crafted to help you overcome the adverse effects of stress,
enhance your resilience and vitality, and illuminate your mind and spirit.
Each meditation at Big Shakti is a unique blend of the profound wisdom of yoga tantra and modern depth psychology, providing powerful tools for personal growth and self-discovery. This unique blend offers a pathway to balance, heal, and energize your entire being and awaken higher consciousness.
Whether you're seeking deep relaxation through Yoga Nidra, healing via Prana Nidra, Mental Strength via the Core Strength meditations, or aiming to activate your Chakras for higher spiritual awareness, our diverse range of meditations provides the tools you need.
Our Therapeutic Meditations for Psychological Wellbeing bundle combines the six most important guided meditations we use to treat many physical and mental conditions in our medical practice. These are the primary practices we use to create mental health, emotional well-being, and spiritual awakening.
Therapeutic Meditation Bundle for Psychological Wellbeing
MEDITATION BUNDLE
6 Essential Meditation Techniques for Healing & Higher Consciousness
Introduction to Yoga Nidra and Meditation
MEDITATION {FOUNDATION}
The most powerful relaxation technique on the planet.
Introductory Talk, 2 Meditations, 67 minutes
Yoga Nidra Sensations & Chakra Rotation
MEDITATION {Foundation}
Combining Yoga Nidra with the Chakras!
1 Meditation, 28 minutes
Big Shakti Courses
Elevate Your Self-Knowledge and Meditation Practice with Big Shakti's Courses
We offer a comprehensive educational platform that allows you to deepen your understanding of yourself, manage life's challenges, navigate your karma, and enhance your meditation skills at your own pace.
Each course includes a robust theoretical framework, meditation practices, and continuous support from our expert teachers.
Whether you're a beginner or a seasoned practitioner, our courses cater to all levels, providing valuable Continuing Professional Development (CPD) points for health professionals seeking to enrich their therapeutic practices.
Engage with our dynamic online learning community, enhance your professional qualifications, and journey towards a more profound and enlightened state of being with Big Shakti.
Yoga Psychology Bundle
{All Levels}
3 Courses, 1 Meditation Bundle, 24 CPD Points
Yoga Psychology and Yoga Psychotherapy Introduction
COURSE {Intermediate}
The science of the embodied relationship between consciousness and mind.
2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points
Facing the Shadow
COURSE {FOUNDATION}
How to unify the dark and light aspects of your mind and emotions
2 Modules, 30 Lessons, 1 Meditation, 8 CPD Points
Healing the Mind - Ajapa Japa Stage 1
COURSE {Intermediate}
Create Healthy Mental and Emotional Patterns
30 Topics, 3 Meditations, 8 CPD points
Relaxation Meditation
COURSE {Foundation to Intermediate}
Master the Art and Skill of Relaxation
4 Lessons, 15 Topics, 5 Meditations
Find Life Purpose
COURSE {Foundation~Intermediate}
Journey to Your Heart’s Desire
9 Core Modules, 10 Meditations, 9 Integration Exercises, 20 CPD points
Lectures
Access free and paid lectures on yoga-tantra, meditation, philosophy, psychology, and health and wellbeing.
Introduction to Yoga Tantra (Free)
LECTURE {All Levels}
Empower Your Body, Mind, and Spirit
Interview with Dr. Swami Shankardev Saraswati
Video, 1 meditation, 30 minutes
What is Dreamwork? (Free)
LECTURE {Foundation}
Explored the Frontiers of Your Unconscious Mind
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
TESTIMONIALS
TESTIMONIALS
What Our Students Are Saying
What Our Students Are Saying
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