Welcome to Big Shakti
We blend ancient yoga-tantra wisdom with modern depth psychology
to guide you toward profound physical, mental, and spiritual well-being.
Discover our expert-led meditations, courses, and teachings designed to empower self-awareness, resilience, and personal transformation. They help you reduce stress, increase vitality, and awaken your highest potential.
Whether you're a beginner or an advanced student, our experienced teachers, Dr. Swami Shankardev Saraswati and Jayne Stevenson will guide you on a transformative journey of self-discovery.
Join our global community and unlock the infinite potential within you for a vibrant, more fulfilling life.
Our Accreditations
Big Shakti’s courses earn CPE points for Yoga Teachers and are recognized by the Yoga Alliance (USA) as Continuing Education (contact hours), Yoga Australia, Satyananda Yoga Academy, and SYTA (Satyananda Yoga Teachers Association) for Continuing Professional Development.
Teachers & Cofounders
Dr. Swami Shankardev Saraswati
Dr. Swami Shankardev Saraswati is a Western medical doctor, Yoga Acharya (authority), Yoga Therapist, psychotherapist, author, and teacher.
Jayne Stevenson
Jayne Stevenson, co-founder and Director of Big Shakti, is a counselor, dreamworker, and writer with a passion for healing and spirituality.
“It is immediately evident that Big Shakti offers us a deep understanding of ancient techniques, and somehow, they succeed in translating these complex movements for a practice that feels very friendly and doable upfront yet with a sense of depthless opportunity long-term. It is quite evident from the start that these techniques are truly effective. Having a "coach" of this caliber guiding me is a blessing.”
Jill Pederson
“Big Shakti's online programs are planned with extreme care and knowledge, and they are valuable tools for self-study. They are easy to follow, and they always make me feel like the teacher is in my mind, knowing my needs and what I want to explore. What I like most about Big Shakti's work is that they provide knowledge and experience in a structured way, with care, love, and empathy. It is like having a trusted friend who helps you when needed.”
Chrysa Apostolopoulou
“Big Shakti provides worldwide access to the kind of knowledge that is historically only available in a personal relationship with a master teacher. The programs are deeply enriching, and the energy generated is amazing. At the same time, it always feels personal, and Big Shakti is quick to respond to any question or concern. The study programs have been of immense value in my practice.”
Christine Brahmi Romero
About Us, Our Philosophy and Teachings
“Thankyou for always shining a guiding light for those of us who are at times searching in the darkness. I enjoy your practical and succinct explanations of what seem quite simple yet complex topics. Also, your meditations are phenomenal!”
Loretta White
“I purchased 4 of Big Shakti's guided meditation programs from the Atma Center in Ohio, USA, and am SO GRATEFUL!!! I CAN'T THANK YOU ENOUGH for the tremendous benefit I have gained from the meditations (after 15 years of practice--these are by far the BEST!)”
Tom Marx
“I would highly recommend anyone interested in yoga and personal growth attend a seminar by Swami Shankardev and Jayne Stevenson. One of the first things you notice is the wealth of knowledge and experience, delivered in a practical, "down to earth" manner. ”
Iain Bennett
Big Shakti Meditations
Transform Your Body, Mind, and Spirit with Our Guided Meditations
Our guided meditations are meticulously crafted to help you overcome the adverse effects of stress,
enhance your resilience and vitality, and illuminate your mind and spirit.
Each meditation at Big Shakti is a unique blend of the profound wisdom of yoga tantra and modern depth psychology, providing powerful tools for personal growth and self-discovery. This unique blend offers a pathway to balance, heal, and energize your entire being and awaken higher consciousness.
Whether you're seeking deep relaxation through Yoga Nidra, healing via Prana Nidra, Mental Strength via the Core Strength meditations, or aiming to activate your Chakras for higher spiritual awareness, our diverse range of meditations provides the tools you need.
Our Therapeutic Meditations for Psychological Wellbeing bundle combines the six most important guided meditations we use to treat many physical and mental conditions in our medical practice. These are the primary practices we use to create mental health, emotional well-being, and spiritual awakening.
Life Force Meditation Series
Build Energy, Resilience & Consciousness
Build Energy, Resilience & Consciousness
Media: Instructional Text, 2 Talks, 10 Guided Meditations (MP3)
Duration: 3h 31m
Therapeutic Meditation Bundle for Psychological Wellbeing
MEDITATION BUNDLE
6 Essential Meditation Techniques for Healing & Higher Consciousness
Big Shakti Courses
Elevate Your Self-Knowledge and Meditation Practice with Big Shakti's Courses
We offer a comprehensive educational platform that allows you to deepen your understanding of yourself, manage life's challenges, navigate your karma, and enhance your meditation skills at your own pace.
Each course includes a robust theoretical framework, meditation practices, and continuous support from our expert teachers.
Whether you're a beginner or a seasoned practitioner, our courses cater to all levels, providing valuable Continuing Professional Development (CPD) points for health professionals seeking to enrich their therapeutic practices.
Engage with our dynamic online learning community, enhance your professional qualifications, and journey towards a more profound and enlightened state of being with Big Shakti.
Introduction to Yoga Psychology & Yoga Psychotherapy
COURSE {Intermediate}
The science of the embodied relationship between consciousness and mind.
2 Modules, 20 Lessons, 2 Meditations, 8 CPD Points
Yoga Psychology Bundle
{All Levels}
3 Courses, 1 Meditation Bundle, 24 CPD Points
Light on the Chakras and Kundalini
COURSE {Advanced}
A 9-month self-paced training course to activate and awaken the chakras.
10 Core Modules, 260 Lessons, 17 Preparatory Meditations, 10 Classes with 10 Master Meditations, 60 CPE Points
Awaken Your Third Eye Of Intuition
Course {Foundation to Intermediate}
Hear The Voice of Your Inner Guru
4 Modules, 27 lessons, 9 Meditations, 8 CPD Points
Healing the Mind - Ajapa Japa Stage 1
COURSE {Intermediate}
Create Healthy Mental and Emotional Patterns
4 Modules, 42 Lessons, 3 Meditations, 1 Integration Exercise, 8 CPD points
Facing the Shadow
COURSE {FOUNDATION}
How to unify the dark and light aspects of your mind and emotions
2 Modules, 27 Lessons, 2 Meditations, 13 Integration Exercises, 8 CPD Points
Lectures
Access free and paid lectures on yoga-tantra, meditation, philosophy, psychology, and health and wellbeing.
Introduction to Yoga Tantra (Free)
LECTURE {All Levels}
Empower Your Body, Mind, and Spirit
Interview with Dr. Swami Shankardev Saraswati
Video, 1 meditation, 30 minutes
What is Dreamwork? (Free)
LECTURE {Foundation}
Explored the Frontiers of Your Unconscious Mind
Interview with Jayne Stevenson by the Hanuman Academy
Video Lecture, Dream Recall Steps, 30 minutes
Yoga Therapy, Ayurveda, and Immunity - Build Prana (Vitality) and Agni (Digestive Fire)
INTANT ACCESS LECTURE
Build prana, vitality, and agni, digestive fire to improve your immunity and overall health and wellbeing.
25-minute Lecture
TESTIMONIALS
TESTIMONIALS
What Our Students Are Saying
What Our Students Are Saying
Explore our Online Store
Subscribe to our Newsletter
Get updates for new articles, courses, and products and get 15% OFF coupon code for our online store.