5 Tips For Uplifting The Consciousness Of The World By Jayne Stevenson Under Consciousness, Everyday Wisdom, Spirituality & Articles by Jayne Stevenson 5 min read Read more…
Release the Tension Repair the Exhaustion By Jayne Stevenson Under Everyday Wisdom, Wisdom, Relaxation & Articles by Jayne Stevenson 5 min read Read more…
Podcast Ep. 18 ~ Core Strength, Calm Mind – Grounding, Alignment, Pulsation By Swami Shankardev Saraswati Under Meditation Techniques, Prana - The subtle breath, Podcast & Relaxation 11 min read Read more…
Yoga Therapy, Ayurveda, and Immunity By Swami Shankardev Saraswati Under Ayurveda, Yoga Therapy, Articles by Swami Shankardev, Diseases, Prana - The subtle breath & Mental Wellness 14 min read Read more…
My Personal Journey into the Chakras By Swami Shankardev Saraswati Under Chakras, Meditation Techniques & Articles by Swami Shankardev 8 min read Read more…
eMag ~ Intuition & Third Eye Awakening By Swami Shankardev Saraswati Under Third Eye - Ajna Chakra 11 min read Read more…
My Mother and the Divine Mother By Jayne Stevenson Under Everyday Wisdom, Spirituality & Consciousness 5 min read Read more…
Podcast Ep. 17 ~ Activate Your Third Eye of Intuition for Spiritual Awakening By Swami Shankardev Saraswati Under Yoga Tantra, Meditation, Articles by Swami Shankardev, Articles by Jayne Stevenson, Third Eye - Ajna Chakra, Podcast & Chakras 14 min read Read more…
How Stress Wrecks Your Brain (and How Yoga and Meditation Can Restore Brain Health) By Swami Shankardev Saraswati Under Relaxation, Yoga Psychology, Yoga Therapy, Diseases & Mental Wellness 19 min read Read more…
Yoga Improves Genetics - Alters DNA for Health and Longevity By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases & Yoga Therapy 7 min read Read more…
My Third Eye Chakra is Blocked - How To Unblock It? By Swami Shankardev Saraswati Under Yoga Tantra, Chakras, Third Eye - Ajna Chakra & Articles by Swami Shankardev 16 min read Read more…
Genetic Stress is Proven – You Can Reverse It By Swami Shankardev Saraswati Under Relaxation, Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 6 min read Read more…
My Chakras are Blocked - How To Unblock Them? By Swami Shankardev Saraswati Under Yoga Tantra, Chakras, Third Eye - Ajna Chakra & Articles by Swami Shankardev 10 min read Read more…
Insufficient Rest and Poor Sleep Causes Heart Disease By Swami Shankardev Saraswati Under Diseases, Articles by Swami Shankardev & Yoga Nidra 5 min read Read more…
Important Research Articles on Yoga Relaxation Meditation By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 7 min read Read more…
Relaxation is a Life-Enhancing Skill You Can Learn By Swami Shankardev Saraswati Under Relaxation, Meditation Techniques, Articles by Swami Shankardev & Mental Wellness 6 min read Read more…
eMag ~ Activating Life Force for Health and Spiritual Purpose By Swami Shankardev Saraswati Under e-mag 12 min read Read more…
Podcast Ep. 16 ~ Prana and Spiritual Growth: Deepening Your Connection to Life Energy By Swami Shankardev Saraswati Under Prana - The subtle breath, Yoga Therapy, Articles by Swami Shankardev, Podcast & Mental Wellness 13 min read Read more…
How Overthinking Burdens Your Body, Mind and Spirit By Jayne Stevenson Under Diseases, Everyday Wisdom & Mental Wellness 12 min read Read more…
Third Eye Chakra Affirmations for Awakening Intuition and Heart Wisdom By Jayne Stevenson Under Third Eye - Ajna Chakra, Chakras, Wisdom, Spirituality & Articles by Jayne Stevenson 6 min read Read more…
What are Mantras? By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Mantras & Mental Wellness 16 min read Read more…
eMag ~ Mental Well-being & Healing The Mind By Swami Shankardev Saraswati Under e-mag, Mental Wellness, Mantras, Prana - The subtle breath, Meditation Techniques, Yoga Philosophy, Shadow Self & Yoga Tantra 9 min read Read more…
Podcast Ep. 15 ~ Meditation Success Path: from Self-Awareness to Self-Mastery By Swami Shankardev Saraswati Under Yoga, Meditation, Meditation Techniques, Yoga Philosophy, Consciousness, Podcast & Mental Wellness 19 min read Read more…
Mantras: Powerful Proto-Thought Forms in the Mind and Psyche By Swami Shankardev Saraswati Under Meditation, Meditation Techniques, Yoga Tantra, Articles by Swami Shankardev, Mantras & Mental Wellness 11 min read Read more…