Yoga Therapy, Ayurveda, and Immunity By Swami Shankardev Saraswati Under Ayurveda, Yoga Therapy, Articles by Swami Shankardev, Diseases, Prana - The subtle breath & Mental Wellness 14 min read Read more…
How Stress Wrecks Your Brain (and How Yoga and Meditation Can Restore Brain Health) By Swami Shankardev Saraswati Under Relaxation, Yoga Psychology, Yoga Therapy, Diseases & Mental Wellness 19 min read Read more…
Yoga Improves Genetics - Alters DNA for Health and Longevity By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases & Yoga Therapy 7 min read Read more…
Genetic Stress is Proven – You Can Reverse It By Swami Shankardev Saraswati Under Relaxation, Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 6 min read Read more…
Insufficient Rest and Poor Sleep Causes Heart Disease By Swami Shankardev Saraswati Under Diseases, Articles by Swami Shankardev & Yoga Nidra 5 min read Read more…
Important Research Articles on Yoga Relaxation Meditation By Swami Shankardev Saraswati Under Yoga Meditation Research, Diseases, Yoga Therapy & Articles by Swami Shankardev 7 min read Read more…
How Overthinking Burdens Your Body, Mind and Spirit By Jayne Stevenson Under Diseases, Everyday Wisdom & Mental Wellness 12 min read Read more…
